iso - don mauer's spaghetti - and a recipe

[Guest guest]

does anyone have Don Mauer's tangy spaghetti recipe from his lean and lovin' it

book? We would appreciate a copy of it. Thanks!

 

 

 

* Exported from MasterCook *

 

Red Pepper and Pignolia Sauce

 

Recipe By :Joanne Stepaniak

Serving Size : 0 Preparation Time :0:00

Categories : Sauces and Dressings

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup roasted red bell peppers -- drained

3 tablespoons extra virgin olive oil

2 tablespoons pine nuts -- lightly pan toasted

1 tablespoon balsamic vinegar

1 teaspoon dried basil

1 teaspoon crushed garlic

1/2 teaspoon salt

pinch ground allspice

 

Combine all ingredients in a food processor fitted with a metal blade, and

process until fairly smooth.

 

Description:

" Exceptional flavor. Try! "

Cuisine:

" Nut and Seed Based "

Source:

" The Saucy Vegetarian (2000) "

S(VegRecipes):

" Pat Hanneman 2001-Mar-15 "

Yield:

" 1 1/4 cups "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 476 Calories; 49g Fat (89.9% calories

from fat); 5g Protein; 7g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;

1074mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0

Fruit; 9 1/2 Fat.

 

Serving Ideas : Try on vegetables, bread, pasta, grains, whole-grain toast

points with tofu and broccoli florets, broiled tempeh steaks, bow tie pasta

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0

 

 

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