Fresh Fruit Fillings for Crisps and Betties

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* Exported from MasterCook *

 

Fresh Fruit Fillings for Crisps and Betties

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories : Desserts

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 1/2 pounds fruit of choice--see dirrections for

options -- ( up to 3 pounds )

1/4 cup sugar

1 1/2 tablespoons lemon juice

1/2 teaspoon grated lemon zest

 

These are options--choose one or a combination of more than one for your

Crisp or Betty

 

Apples...use Granny Smith, Maciintosh or another kind of tart apple:

2/12 to 3 pounds of apples, peeled, quartered and cut into 1 " chunks

 

Peaches or Nectarines, 2 1/2-3 pounds: Peel, pit and cut into 1/2 " wedges

 

Pears, 2 1/2 -3 pounds: Peel, halve, core and cut into 1 " chunks

 

Plums 2 1/2 -3 pounds: Peel and cut into 1/2 wedges ( & add 1 tablespoon

quick cooking tapioca to the plums )

 

 

 

Combine fruit, lemon juice, sugar and zest ( and tapioca if using plums ) in

a bowl and use as directed in the Crisp or Betty recipe

 

 

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Per serving: 199 Calories (kcal); 0g Total Fat; (0% calories from fat);

trace Protein; 52g Carbohydrate; 0mg Cholesterol; 1mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 3

1/2 Other Carbohydrates

 

Serving Ideas : This filling master recipe enables you to use whatever fruit

is in season, or whatever fruit you prefer to make a crisp or betty

 

NOTES : These are fillings only--see the Crisp or Betty recipes for the rest

of the recipe!

Nutr. Assoc. : 0 0 0 0