Stir Crazy!-Simple Sweet and Sour Cabbage

[Guest guest]

* Exported from MasterCook *

 

Simple Sweet And Sour Cabbage

 

Recipe By :Susan Jane Cheney

Serving Size : 4 Preparation Time :0:00

Categories : Vibrant Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 teaspoons extra-virgin olive or canola oil

1 medium red or yellow onion -- sliced thin

4 large cloves garlic -- minced

4 cups thinly sliced red or green cabbage

2 tablespoons balsamic vinegar

freshly ground black pepper to taste

salt to taste

 

Set a wok over medium-high heat. Pour the oil around the rim and tilt the pan to

coat the sides. Add the onion and stir-fry for 2 to

3 minutes, until translucent. Stir in the garlic. Gradually add the cabbage,

continuing to stir-fry for several minutes, until the

cabbage is cooked but still slighty crisp.

 

Remove the wok from the heat and add the vinegar, pepper, and salt; toss

thoroughly.

 

Variation: Add 2 tablespoons dried currants along with the cabbage.

 

Calories: 59

Carbohydrates: 8 g

Total fat: 2 g

Protein: 1 g

Cholesterol: 0 g

Sodium: 10 mg

 

Description:

" Balsamic vinegar balances cabbage’s naturally sweet flavor with just

enough tartness. Serve this side dish hot or chilled. "

Source:

" Stir Crazy! "

S(Scanned by):

" KETS on 3/11/01 "

Copyright:

" 1998 "

 

- - - - - - - - - - - - - - - - - - -

 

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0