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VCE: Miso-Tofu Soup With Wakame

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* Exported from MasterCook *

 

Miso-Tofu Soup With Wakame

 

Recipe By : Vegetarian Cooking for Everyone, Deborah Madison, page 233

Serving Size : 4 Preparation Time :0:00

Categories : Soups And Stews Soyfoods

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

8 leaves dried wakame " leaves "

OR dulse sprigs

4 cups either kombu stock or water

(see separate recipes)

3 tablespoons red or barley miso

OR a mixture of red with a lighter miso

1/2 cup finely diced silken tofu -- soft or firm

3 scallions -- thinly sliced

including a little of the greens

few drops chili oil

 

SERVES 4

 

Wakame is a delicate, leafy sea vegetable that is easy to find at Japanese

markets and natural food stores. Dulse, a red seaweed, needs no presoaking

and can be used with or in place of wakame - just a sprig per bowl.

 

Soak the wakame in lukewarm water until soft, about 15 minutes. Feel for

any tough parts and cut them away - there's usually a kind of core. Tear

the rest into smaller pieces or slice into thin ribbons. Bring the stock

to a boil.

 

Dilute the miso with 1 cup of the stock. Add the wakame and tofu to the

remaining stock and simmer until the tofu has risen to the surface, 4 to 5

minutes. Stir the diluted miso back into the pot and bring nearly to a

boil. Add the scallions and chili oil and serve.

 

 

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