Guest guest Posted March 12, 2001 Report Share Posted March 12, 2001 * Exported from MasterCook * Irish Soda Bread Recipe By : Vegetarian Celebrations, by Nava Atlas, page 48 Serving Size : 18 Preparation Time :0:00 Categories : Breads, Quick Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 1/2 cups whole wheat flour 2 1/2 cups unbleached white flour 2 1/2 teaspoons baking soda 1 1/2 teaspoons salt 1 tablespoon granulated sugar 2 cups buttermilk 1/3 cup canola oil low-fat milk Makes 2 loaves Preheat the oven to 400 degrees. Combine the first 5 ingredients in a mixing bowl. Make a well In the center and pour in the buttermilk and oil. Work together, first with a wooden spoon, then with hands to form a dough. Add additional flour if necessary until the dough loses its stickiness. Knead for 2 to 3 minutes on a well-floured hoard. Divide in half and shape into rounds. Score a shallow cross down the centers with a sharp knife and brush the tops with milk. Arrange the dough rounds on a floured baking sheet. Bake for 45 to 50 minutes, or until the tops are nicely browned and a knife inserted into the center tests clean. Cool on a rack. Wrap the extra loaf tightly in foil, then plastic, until needed. Per 3/4-inch thick slice: Calories: 178, Carbohydrate: 28g, Total Fat: 6g, Cholesterol: 1g, Protein: 5g, Sodium: 217mg - - - - - - - - - - - - - - - - - - Nutr. Assoc. : 0 14 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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