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STIR CRAZY-Super-Quick Spinach with Pine Nuts

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* Exported from MasterCook *

 

Super-Quick Spinach With Pine Nuts

 

Recipe By :Susan Jane Cheney

Serving Size : 4 Preparation Time :0:00

Categories : New Import

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 teaspoons extra-virgin olive oil

4 large cloves garlic -- minced or sliced thin

1 pound well-rinsed coarsely chopped spinach

leaves

4 teaspoons fresh lemon juice

freshly ground black pepper to taste

salt to taste

2 tablespoons lightly toasted pine nuts

 

Set a wok over medium-high heat Pour the oil around the rim and tilt the pan to

coat the sides. Add the garlic and stir-fry for

about 1 minute, taking care not to burn it. Add the spinach and continue to

stir-fry briefly, just until wilted but still bright

green. Remove the wok from the heat and add the lemon juice, pepper, and salt.

Serve immediately, garnished with the pine nuts.

 

Calories: 95

Carbohydrates: 5 g

Total fat: 6 g

Cholesterol: 0 g

Protein: 3 g

Sodium: 90mg

 

Description:

" Serve this as a side dish with your next Mediterranean meal. "

Source:

" Stir Crazy! "

S(Scanned by):

" KETS on 06 March 2001 "

Copyright:

" 1998 "

 

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Nutr. Assoc. : 0 0 0 0 0 0 0

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