Curtis' Eggplant Stir-Fry

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* Exported from MasterCook *

 

Curtis' Eggplant Stir-Fry

 

Recipe By :Curtis Aikens, Show # PD7701

Serving Size : 4 Preparation Time :0:05

Categories :

 

Amount Measure Ingredient -- Preparation Method

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4 Asian eggplants -- sliced on bias 1/2-inch thick

2 tablespoons sesame oil

1 tablespoon vegetable oil

1/4 cup soy sauce

2 teaspoons dark brown sugar

1 1/2 cups snow peas

5 scallions -- cut on bias in 1 1/2 " long pieces

2 red peppers -- sliced thinly

 

Heat a wok or large non-stick skillet over medium high heat. Heat the oils and

when almost smoking, add eggplant and peppers.

 

Cook for 4 minutes, until softened, and add snow peas and scallions. Dissolve

the sugar in the soy sauce, and add to pan. Cook for 2 minutes and serve over

rice.

 

Source:

" http://www.foodtv.com "

T(Cooking Time):

" 0:10 "

 

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Per Serving (excluding unknown items): 260 Calories; 11g Fat (35.6% calories

from fat); 7g Protein; 39g Carbohydrate; 14g Dietary Fiber; 0mg Cholesterol;

1048mg Sodium. Exchanges: 7 Vegetable; 2 Fat; 0 Other Carbohydrates.

 

 

Nutr. Assoc. : 535 0 0 0 0 0 0 0