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1,000 Veg Rec--Sofrito

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* Exported from MasterCook *

 

Sofrito

 

Recipe By :1,000 Vegetarian Recipes, Carol Gelles

Serving Size : 0 Preparation Time :0:00

Categories : 1,000 Vegetarian Recipes

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 medium green bell peppers -- seeded & cut into 8ths

1 large onion -- cut into 8ths

1/2 cup slightly packed cilantro leaves

2 tablespoons cider vinegar

6 cloves garlic

3 jalapeno peppers -- halved & seeded

1/4 teaspoon dried oregano

1/4 teaspoon salt -- or to taste

 

Place all the ingredients in a food processor container fitted with a steel

blade. Cover and process until vegetables are finely chopped.

 

Place into a blender. Cover and process until pureed. For a less smooth puree,

you can just continue to use the food processor instead of transferring to a

blender.

 

VARIATION: Cooked Sofrito: In a 2-quart saucepan, heat 3 tablespoons of olive

oil over medium-high heat. Add the sofrito, cook, stirring, until peppers taste

cooked, about 5 minutes.

 

Description:

" This is the base for many Spanish/Caribbean and Italian dishes. "

S(ISBN):

" 0-02-542965-5 "

Copyright:

" 1996 "

Yield:

" 2 1/3 cups "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 151 Calories; 1g Fat (5.0% calories from

fat); 5g Protein; 35g Carbohydrate; 8g Dietary Fiber; 0mg Cholesterol; 545mg

Sodium. Exchanges: 0 Grain(Starch); 6 Vegetable; 0 Fat; 0 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0

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