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Hot Artichoke Dip

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* Exported from MasterCook *

 

Hot Artichoke Dip

 

Recipe By :Soyfoods Cooking for a Positive Menopause - Bryanna Clark Grogan

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 12 oz jar marinated artichoke hearts -- drained

1 cup commercial or homemade tofu mayonnaise

1/2 cup soy Parmesan

3 tablespoons chopped fresh tarragon, basil or dill

(optional)

1 or more garlic cloves -- crushed

 

Preheat the oven to 350F. Combine all the ingredients in a food processor or

blender, and process until the artichokes are coarsely chopped.

 

Place in an oven-proof or microwave-safe serving bowl, and sprinke with paprika.

Bake for 10 minutes or microwave on high for 2 minutes.

 

Description:

" This easy hot dip never fails to please. Serve it with crackers,

crostini, or French bread. "

Yield:

" 3 1/2 cups "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 308 Calories; 18g Fat (52.1% calories

from fat); 12g Protein; 25g Carbohydrate; 12g Dietary Fiber; 0mg Cholesterol;

1094mg Sodium. Exchanges: 5 Vegetable; 3 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0

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