Jump to content
IndiaDivine.org

salad with tofu for 24

Rate this topic


Guest guest

Recommended Posts

in re: Asian theme buffet

 

* Lo mein might be a good main dish. can be made ahead and reheated.

 

 

for this salad -- we can also bake the tofu - 350F - on an oiled cookie sheet.

about 10 minutes....

 

 

 

* Exported from MasterCook *

 

Samurai Salad

 

Recipe By :Jane Morimoto, Seattle, WA

Serving Size : 24 Preparation Time :0:00

Categories : Food Service Recipes Heart Healthy Recipes

Pictures Quantity Cooking

Tofu United Soybean Board

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

7 1/2 pounds firm tofu -- drained and sliced

(prepare 48 1.5-oz slices)

soybean oil -- as needed

GINGER DRESSING:

3 cups soy sauce

3 cups white wine vinegar

1/2 cup fresh ginger root -- grated

2 tablespoons bottled hot pepper sauce

garlic salt -- as needed

12 pounds mixed salad greens

9 ounces green onions -- diagonally sliced

48 tomato slices -- small

1/4 cup sesame seeds (optional) -- toasted

 

1. Lightly brush tofu with oil and Ginger Dressing; sprinkle with garlic salt.

 

2. On a well oiled grill*, cook tofu until golden brown on both sides.

 

3. Toss greens with Ginger Dressing; portion onto individual serving plates.

 

4. Place tofu slices on bed of lettuce; sprinkle with green onions and garnish

with tomato slices.

 

5. Sprinkle with sesame seeds, if desired.

 

* Tofu may be cooked in a lightly oiled nonstick skillet over medium heat until

golden brown on both sides.

 

Source:

" Let's Talk Soy, United Soybean Board "

S(Collection):

" www.talksoy.com/ "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 185 Calories; 7g Fat (30.3% calories from

fat); 17g Protein; 19g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 2132mg

Sodium. Exchanges: 1/2 Grain(Starch); 3 Lean Meat; 2 1/2 Vegetable; 1/2 Fat; 0

Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 2130706543

 

 

" Inside some of us is a thin person struggling to get out, but they can

usually be sedated with a few pieces of chocolate cake. "

McTagit Clipbooks http://home.earthlink.net/~kitpath

co-Moderator: http://community.sierra.com/WebX?14@@.ee741bb

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...