Guest guest Posted February 22, 2001 Report Share Posted February 22, 2001 * Exported from MasterCook * Mexican Slaw Recipe By : The 20/30 Fat & Fiber Diet Plan, by Mirkin & Fox, page 110 Serving Size : 4 Preparation Time :0:00 Categories : Mirkin's 20/30 Fat & Fiber Salads, Vegetable Salads, Dressings Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 small head green cabbage -- cored and shredded 2 cups frozen whole-kernel corn 1 small red onion -- chopped 1 red bell pepper -- chopped 1/4 cup chopped fresh flat-leaf parsley ***DRESSING*** 1/4 cup vinegar 1/4 cup fat-free mayonnaise 1 tablespoon Dijon mayonnaise 1 teaspoon ground cumin Combine cabbage, corn, onion, bell pepper and parsley in a serving bowl. Prepare the Dressing: Combine all the dressing ingredients in a small bowl. Pour dressing over the slaw and toss to combine. Yield: 4 to 6 servings, calories: 132, fat: 1g, fiber: 8g. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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