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Egg subs?

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Hi, I dont eat meat or milk, and now want to eliminate eggs. Can anyone tell me

what a good tasting egg substitute is? I want to make omelettes, scramble, and

bake with it.

Thanks,

Renee

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Renee:

 

For baking, I recommend Ener-G Egg Replacer -- you can purchase it or,

alternatively, use the recipe I posted over the weekend. You can also

substitute 1/4 cup blended silken tofu for each egg in recipes.

Somewhere in my MC files I have a " Baking without Eggs " text, and I'll

find that and post it for you.

 

For scrambling, the best substitute is tofu. There are packages of

seasonings you can buy ( " Tofu Hero " or " Tofu Mate " ) to scramble with or

come up with your own. I'll look for some scrambled tofu recipes for

you to post. I couldn't find a tofu omelette recipe -- Does anyone have

one? Would this work? I'll look into it.

 

Those liquid egg substitute products in regular grocery stores contain

egg whites, so they are still eggs. Good for those who are avoiding

them for health reasons, I suppose, but not for those who avoid eggs for

ethical reasons. I use Egg Beaters-like products for my stepsons all

the time. They always complain about " fake stuff " , but got so used to

them that when they did have " real eggs " , they said they " tasted funny "

and were the " fake kind " and wanted the " real " ones. LOL!

 

Karen

List Owner

 

rja86 wrote:

 

> Hi, I dont eat meat or milk, and now want to eliminate eggs. Can

> anyone tell me what a good tasting egg substitute is? I want to make

> omelettes, scramble, and bake with it.

> Thanks,

> Renee

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