Guest guest Posted February 12, 2001 Report Share Posted February 12, 2001 * Exported from MasterCook * Maple-Roasted Squash Recipe By :The Voluptuous Vegan - Myra Kornfeld Serving Size : 6 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 medium delicata squash (3/4 lb) 1 tablespoon canola oil 1 tablespoon pure maple syrup pinch sea salt Preheat the oven to 375F. Cut the squash in half lengthwise and use a teaspoon to remove the seeds. Cut the squash into triangular wedges, place iin a bowl and toss with the oil. syrup, and salt. Spread on a parchment-lined baking sheet and roast until the squash is tender and lightly caramelized. Description: " In this recipe, a small amount of maple syrup and a high roasting temperature intensify the squash's sweetness - I think of this as vegetable candy. I am fond of delicata squash, but you can use kabocha, red kuri, or any other with an edible skin. " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 20 Calories; 2g Fat (100.0% calories from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 0mg Sodium. Exchanges: 1/2 Fat. Nutr. Assoc. : 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 12, 2001 Report Share Posted February 12, 2001 > 1 medium delicata squash (3/4 lb) <snip> > I am fond of delicata squash, but you can use > kabocha, red kuri, or any other with an edible skin. " What is delicata squash - I've never heard of it? And the word, delicata, doesn't appear in any of my dictionaries. But if the skin is edible, i'd like to meet it Nick Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 12, 2001 Report Share Posted February 12, 2001 The skin is edible, but usually not eaten. the description comes from the cookbook author. Delicata is a winter squash and is on the sweet side. N.H.Treanor <ntreanor jkujawa <jkujawa Cc: Veg-Recipes <Veg-Recipes > Monday, February 12, 2001 2:19 PM Re: Maple-Roasted Squash >> 1 medium delicata squash (3/4 lb) > ><snip> > >> I am fond of delicata squash, but you can use >> kabocha, red kuri, or any other with an edible skin. " > >What is delicata squash - I've never heard of it? And the word, delicata, >doesn't appear in any of my dictionaries. But if the skin is edible, i'd >like to meet it > >Nick > > > > >*************************************************************************** **** >To post to list via e-mail: send e-mail to " Veg-Recipes " >To post to list via website: Veg-Recipes/post >To contact List Owner: " Veg-Recipes-owner " >Subscribe or Un through site: / >OR Un via e-mail: Veg-Recipes- >Calendar: Veg-Recipes/calendar >Bookmarks: Veg-Recipes/links >Read or search old messages: Veg-Recipes/messages >*************************************************************************** **** > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.