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* Exported from MasterCook *

 

Polenta With Roasted Peppers, Mushrooms and Pecorino Cheese

 

Recipe By :Andy Lo Russo, Sing & Cook Italian

Serving Size : 2 Preparation Time :0:00

Categories : Main Dishes

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 cups water

1 Cup polenta

1 Bay Leaf

Salt and black pepper to taste

1/2 Cup chopped mushrooms (crimini or portobello)

1/4 Cup Pecorino cheese

1 Cup Roasted Red Bell Peppers

 

In a pre-heated oven, at 375F, roast the peppers until done (about 45 minutes).

Take black skin off, chop and set aside. Bring 4 cups of water to a boil, add

salt, pepper, and bay leaf. Slowly whisk in polenta. Stir until it sticks to the

sides of the pan. Pour polenta into a 1/4 inch baking sheet pan and let cool.

Meanwhile, saute the chopped mushrooms in olive oil. When polenta has hardened,

cut into 2 to 4 inch squares or triangles and toast in a saute pan with olive

oil, or roast in the oven until golden. Serve with the roasted peppers,

mushrooms and the cheese on the top.

 

Source:

" www.singingchef.com. "

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Per Serving (excluding unknown items): 563 Calories; 5g Fat (8.0% calories from

fat); 17g Protein; 110g Carbohydrate; 14g Dietary Fiber; 15mg Cholesterol; 186mg

Sodium. Exchanges: 7 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fat.

 

Serving Ideas : Two main dish portions or four appetizer portions

 

 

Nutr. Assoc. : 0 0 0 0 4204 1281 0

 

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