sweet and sour zucchini

[Guest guest]

recommended for valentines day:

Source:

" www.singingchef.com. "

S(Illustration):

" http://www.californiaheartland.org/archive/hl_520/chef.htm "

 

 

 

* Exported from MasterCook *

 

Puccini Zucchini (Sicilian Sweet & Sour Zucchini)

 

Recipe By :Andy Lo Russo, Sing & Cook Italian

Serving Size : 2 Preparation Time :0:00

Categories : Vegetables

 

Amount Measure Ingredient -- Preparation Method

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2 tablespoons Virgin olive oil

1 large Onion

3 Garlic cloves -- chopped

2 1/4 pounds Zucchini -- very thinly sliced

3 tablespoons Raisins or sultanas (mix golden & regular raisins)

3 tablespoons Red wine vinegar

Fresh-ground black pepper to taste

3 tablespoons Pine nuts

 

Sauté onion in olive oil until slightly golden. Add chopped garlic and stir.

Add zucchini and cook, approximately 5 minutes. Add raisins, vinegar and

pepper, and cook gently for 10 minutes. While simmering, sauté 3 tbs. of pine

nuts in a little butter or olive oil and add to the zucchini just before

serving. Stir ingredients and mix well.

 

Source:

" www.singingchef.com. "

S(Illustration):

" http://www.californiaheartland.org/archive/hl_520/chef.htm "

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Per Serving (excluding unknown items): 332 Calories; 21g Fat (51.5% calories

from fat); 10g Protein; 34g Carbohydrate; 8g Dietary Fiber; 0mg Cholesterol;

19mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 3 1/2 Vegetable; 1/2

Fruit; 3 1/2 Fat; 0 Other Carbohydrates.

 

NOTES : One of Andy’s recommended recipes that you may want to try this

Valentine’s Day. If you haven’t caught Andy’s act in person, you may recognize

him from his appearances on the nationally syndicated talk show “Donny & Marie.”

 

 

Nutr. Assoc. : 0 0 0 0 904680 0 0 0

 

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