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Stir-Fried Asparagus w/Soy Sauce

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* Exported from MasterCook II *

 

Stir-Fried Asparagus w/Soy Sauce

 

Recipe By : Time-Life's Fresh Ways w/Vegetables

Serving Size : 4 Preparation Time :0:25

Categories : Lowfat Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound asparagus, trimmed & cut diagonally

into 1/2 " thick pieces

2 tablespoons low-sodium soy sauce

1 1/2 teaspoons finely chopped fresh ginger

1 clove garlic -- finely chopped

1 1/2 tablespoons dark sesame oil

1 tablespoon sesame seeds

 

In a small bowl, combine the soy sauce, ginger and garlic and set

aside.

 

In a wok or a large, heavy-bottomed skillet, heat the oil over medium-

high heat. Add the soy mixture and the asparagus, and stir fry for 3

minutes. Cover and allow the asparagus to steam until just tender -

about 2 minutes. Stir in the sesame seeds and serve immediately.

 

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