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Steamed Baby Carrots

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* Exported from MasterCook *

 

Steamed Baby Carrots

 

Recipe By : Vegetarian Celebrations, by Nava Atlas, page 29

Serving Size : 2 Preparation Time :0:00

Categories : Side Dishes Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

16 baby carrots

scraped if need be

1/4 cup apple juice

1/8 teaspoon freshly grated nutmeg or

1 dash ground nutmeg

 

2 servings

 

Cook the baby carrots in a saucepan with the apple juice until

crisp-tender, about 4 minutes. Drain and toss with the nutmeg. Allowing 8

carrots for each serving, arrange them on the plates in a fan shape with

the narrow tips pointing down.

 

Calories: 47, Carbohydrate: 11 g, Total fat: 0 g, Cholesterol: 0 g,

Protein: 1 g, Sodium: 36 mg

 

 

 

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