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Avocado And Orange Salad

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* Exported from MasterCook *

 

Avocado And Orange Salad

 

Recipe By : Vegetarian Celebrations, by Nava Atlas, page 22

Serving Size : 2 Preparation Time :0:00

Categories : Fruits Salads, Dressings

Salads, Fruit

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 small sweet seedless orange -- such as a clementine

peeled and sectioned

1/2 medium-firm ripe avocado -- diced

1/2 cup diced jicama or turnip

1/2 cup loosely packed watercress leaves

red-leaf lettuce -- torn, as needed

***DRESSING***

2 teaspoons walnut oil or other aromatic nut oil

1/2 tablespoon lemon or lime juice -- to taste, up to 1tsp

1/2 teaspoon dried mint

1/2 teaspoon honey

freshly ground black pepper -- to taste

 

2 servings

 

Combine the salad ingredients in a serving bowl. In a small bowl, stir

together the dressing ingredients. Pour over the salad and toss to

coat. Serve at once.

 

Calories: 171, Carbohydrate: 17 g, Total fat: 11 g, Cholesterol: 0 g,

Protein: 2 g, Sodium: 27 mg.

 

 

 

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