Guest guest Posted February 5, 2001 Report Share Posted February 5, 2001 * Exported from MasterCook II * Leek-Thyme Rice Recipe By : 500 Practically Fatfree Pasta Recipes Serving Size : 4 Preparation Time :0:15 Categories : Lowfat Rice Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 1/4 cups broth 1 cup finely chopped leek 1 1/2 cups uncooked white rice 1 cup water 1/2 teaspoon dried thyme 1/8 teaspoon ground black pepper 1/4 cup chopped red onion 1/4 cup chopped red bell pepper Heat 1/4 cup broth in saucepan. Stir in leek and saute for 2 minutes. Add rice, remaining broth, water, thyme, and black pepper. Bring to a boil. Reduce heat, cover, and simmer until liquid is absorbed, about 20 minutes. Toss with onion and bell pepper and serve. Per serv: 408 cals, 1 g fat, 204 mg sod - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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