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Black Beans

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* Exported from MasterCook *

 

Black Beans

 

Recipe By : One Dish Vegetarian by Maria Robbins, page 168

Serving Size : 1 Preparation Time :0:00

Categories : Beans And Legumes Info/Tips

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound dried black beans -- (2 cups)

2 tablespoons olive oil

1 large onion -- diced

3 garlic cloves -- minced

2 tablespoons toasted -- ground cumin

1 tablespoon salt -- or to taste

 

about 4 1/2 cups cooked beans

 

1. Pick over the beans to remove any foreign objects. Wash the beans and

soak them in water for at least 6 hours or overnight, changing the water

several times.

 

2. Heat the oil in a large heavy pot over low heat. Add the onion and

garlic and cook, stirring, for 5 minutes, until the onion has wilted.

 

3. Drain the beans and add them to the onion and garlic, along with enough

water to cover by 2 inches. Add the cumin and bring to a boil. Reduce

heat to low and simmer, uncovered, for 3 hours or longer, until the beans

are very tender. Stir the beans from time to time and make sure that there

is enough liquid to cover the beans. Add salt during the last half hour of

cooking.

 

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