VEGAN--Cilantro-Mint Sauce

[Guest guest]

I just recently made a " Food TV " MC cookbook and transferred all the related

recipes into that cookbook. Some of them may have been posted by others on this

list or another, but I don't have the reference if it was " pre-MCTagit " .

 

Here's one from Emeril that sounds good:

 

 

* Exported from MasterCook *

 

Cilantro-Mint Sauce

 

Recipe By :Emeril Lagasse

 

Serving Size : 0 Preparation Time :0:00

Categories : Emeril Lagasse Sauces

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 cup loosely packed parsley leaves

1 cup loosely packed cilantro leaves

1/4 cup loosely packed mint leaves

3 tablespoons raw pumpkin seeds

1 1/2 teaspoons Serrano or Poblano peppers

2 tablespoons rice wine vinegar

2 tablespoons lime juice

1/2 teaspoon ground coriander

1 teaspoon salt

1/4 cup vegetable oil

 

In a work bowl of your food processor, place the parsley, cilantro, mint,

pumpkin seeds, Serrano peppers, vinegar, lime juice, coriander, and salt.

Process until a paste is formed, about 1 minute. Scrape down the sides of the

food processor, and then process again, while slowly pouring the oil in through

the feeder tube. Transfer to a bowl, and chill for 20 minutes.

 

 

Source:

" http://www.foodtv.com "

Yield:

" 3/4 cup "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 497 Calories; 55g Fat (95.9% calories

from fat); trace Protein; 5g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol;

2133mg Sodium. Exchanges: 0 Grain(Starch); 0 Fruit; 11 Fat; 0 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0