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ISO: Low Carb Foods

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I've been trying to find low carb recipes in my books at home with no luck.

So, anyone at the Veg-Recipes following a low carb diet? I need anything

interesting. Aside from potatoes and sweet potatoes, I have no idea which

veggies to stay away from. I know not to eat pasta, bread and rice but what

else? I am limiting my carbs, not omitting them completely. First I'm

lowering them and then we'll see about omitting them for awhile.

 

Any help with this would be appreciated.

 

RisaG

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I'm kind of in that dilemma myself. I've heard about reducing carbs because

they are empty calories and raise the bloodsugar making you crave more. So

I'm interested to learn what others are doing to follow a more low carb

lifestyle.

 

bread is my best friend,

Catherine

: )

 

>I've been trying to find low carb recipes in my books at home with no luck.

>So, anyone at the Veg-Recipes following a low carb diet? I need anything

>interesting. Aside from potatoes and sweet potatoes, I have no idea which

>veggies to stay away from. I know not to eat pasta, bread and rice but what

>else? I am limiting my carbs, not omitting them completely. First I'm

>lowering them and then we'll see about omitting them for awhile.

>

>Any help with this would be appreciated.

>

>RisaG

 

The South Island Astrology Network of Aotearoa

http://www.geocities.com/siana_nz

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