Guest guest Posted January 18, 2001 Report Share Posted January 18, 2001 * Exported from MasterCook * Salad Greens Math Recipe By : BH & G Low-Fat & Luscious Vegetarian, page 58 Serving Size : 1 Preparation Time :0:00 Categories : Info/Tips Salads, Vegetable Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- ***** NONE ***** Use this guide to determine how much to buy to make a specified cup measure of greens. Measurements are for loosely packed torn greens. Butterhead lettuce - 1 medium head (12 ounces) - 4 cups Iceberg lettuce - 1 medium head (18 ounces) -10 cups Leaf lettuce - 1 medium bead (9 ounces) - 8 cups Romaine - 1 medium head (1 6 ounces) - 6 cups (ribs removed) Spinach - 16 ounces - 12 cups (stems removed) - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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