Guest guest Posted January 18, 2001 Report Share Posted January 18, 2001 * Exported from MasterCook * Roasted Hot Potato Salad Recipe By : BH & G Low-Fat & Luscious Vegetarian, page 56 Serving Size : 4 Preparation Time :0:00 Categories : Potatoes Salads, Main Dish Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- Nonstick spray coating 2 pounds tiny whole new potatoes -- quartered 1 cup packaged peeled baby carrots 3 tablespoons lemon juice 1 tablespoon olive oil 1 clove garlic -- minced 1/4 teaspoon salt 1/2 cup cold water 2 teaspoons all-purpose flour 2 tablespoons vinegar 2 teaspoons sugar 1/2 teaspoon celery seed 1/2 teaspoon dry mustard 1/4 teaspoon salt 1/8 teaspoon pepper 1 medium onion -- chopped (1/2 cup) 1 clove garlic -- minced 4 hard-cooked eggs Fresh snipped chives -- (optional) This robust main dish showcases garlic-roasted vegetables tossed with a warm sweet-sour dressing. It may remind you of hot German potato salad. Spray a 13x9x2-inch baking pan with nonstick coating. Combine the potatoes and carrots in prepared pan. Spread the vegetables evenly in the pan. In a small mixing bowl stir together the lemon juice, olive oil,1 clove garlic, and 1/4 teaspoon salt. Drizzle lemon juice mixture over vegetables. Bake, covered, in a 425F oven for 30 minutes. Remove foil, stir vegetables. Bake, uncovered, for 25 to 30 minutes more or until vegetables are tender and starting to brown on edges, stirring occasionally. In a small mixing howl stir together the cold water and the flour. Stir in the vinegar, sugar, celery seed, dry mustard, 1/4 teaspoon salt, and pepper; set aside. Spray a large skillet with nonstick coating. Preheat the skillet over medium-high heat. Add the onion and 1 clove garlic; cook until oil is tender. Stir in the flour mixture. Cook and stir until thickened and bubbly. Add the potato-carrot mixture, gently tossing to mix. Cook, stirring gently, for 1 to 2 minutes more or until heated through. Transfer to a serving bowl. Press 3 of the hard-cooked eggs through a wire sieve. Add sieved eggs to potato mixture, tossing to mix. Slice the remaining hard-cooked egg. If desired, arrange slices atop salad; garnish with snipped chives. Makes 4 main-dish servings. Preparation time: 20 minutes. Baking time: 55 minutes. Per serving: 385 Calories; 9 G Total fat; 2 G Saturated fat; 213 MG Cholesterol; 372 MG Sodium; 65 G Carbohydrate; 3 G Fiber; 13 G Protein. Exchanges: 4 starch, 2 Medium-Fat Meat. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.