Guest guest Posted January 17, 2001 Report Share Posted January 17, 2001 * Exported from MasterCook * Signora Bertolani's Vegetable Masquerade Soup ( variation ) Recipe By :Zuppa Serving Size : 0 Preparation Time :0:00 Categories : Soups Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tablespoons extra virgin olive oil 1 large Parmesan cheese rind or hunk of paramsean cheese 1 clove garlic -- chopped 1 bay leaf 1 medium onion -- diced 2 small red potatoes -- peeled and diced 2 small zucchini -- diced 2 small carrots -- diced 8 plum tomatoes -- peeled, seeded and diced 1 stalk celery -- diced 2 small red bell peppers -- cored, seeded and diced 1 teaspoon fresh chopped thyme 1 teaspoon fresh chopped marjoram 1 tablespoon chopped fresh sage 1/2 teaspoon lemon zest 8 cups chicken broth salt and pepper -- to taste 8 fresh basil leaves -- chopped 2 tablespoons fresh chopped parsley Heat the oil in a soup pot over medium heat. Saute the garlic, bay leaf and onion for 5 minutes or until the onion is lightly browned. Add the potatoes, zucchini, carrots, celery, red peppers, thyme, marjoram, sage, cheese rind and lemon zest. Saute for another 5 -10 minutes, stirring to mix well. - - - - - - - - - - - - - - - - - - - Per serving: 1006 Calories (kcal); 41g Total Fat; (35% calories from fat); 56g Protein; 111g Carbohydrate; 0mg Cholesterol; 6265mg Sodium Food Exchanges: 1 1/2 Grain(Starch); 4 Lean Meat; 13 1/2 Vegetable; 0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates NOTES : A quick vege soup for a cold day Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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