Corn Chowder with Popcorn Croutons

[Guest guest]

* Exported from MasterCook Mac *

 

Corn Chowder with Popcorn Croutons

 

Recipe By : Edward & Sons Organic Country

Serving Size : 1 Preparation Time :0:00

Categories : Soups & Stews Vegan

Vegetarian

 

Amount Measure Ingredient -- Preparation Method

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15 ounces canned corn

6 cups corn kernels -- fresh or frozen

1 large baking potatoes -- peeled and diced

1/2 cup red bell pepper -- diced

- or celery

4 Organic Country Vegetable Harvest cubes -- diluted in

8 cups hot water

1 teaspoon dried tarragon

1 teaspoon dried basil

1/8 teaspoon sea salt -- or to taste

ground black pepper -- to taste

1/4 cup air-popped popcorn -- for croutons

 

In a food process or blender, process canned corn (liquid & corn)

until pureed. Pour into a large saucepan. Add all ingredients except

popcorn. Bring to a boil over medium-high heat. Reduce heat to low

and simmer until potato and bell peppe (or celery) are both tender

(about 25 minutes). In a food processor or blender, process about 1/2

of the soup until fairly smooth. Return to saucepan and stir well

while re-heating. Serve with a garnish of popcorn in each bowl.

 

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Per serving: 1329 Calories; 6g Fat (3% calories from fat); 45g

Protein; 307g Carbohydrate; 2mg Cholesterol; 4213mg Sodium

Food Exchanges: 20 Starch/Bread; 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fat

 

 

Nutr. Assoc. : 0 0 0 0 0 2570 0 0 0 0 0 0

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