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vegan quick soup of 5-beans

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* Exported from MasterCook *

 

Five Bean Soup

 

Recipe By :Vibrant Life Online

Serving Size : 4 Preparation Time :0:00

Categories : Soups

 

Amount Measure Ingredient -- Preparation Method

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16 ounces canned five different kinds of beans

3 packages vegetable bouillon granules

Washington's to make 6 oz broth

2 teaspoon dried chives

1/4 teaspoon salt

1/4 teaspoon cumin

2 cups canned stewed tomatoes

 

In a large saucepan, combine beans, seasonings, and tomatoes. Simmer 15 minutes

until flavors are blended. Serve hot.

 

Description:

" vegan quick soup "

Source:

" http://www.vibrantlife.com/index.html "

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Per Serving (excluding unknown items): 164 Calories; 1g Fat (3.5% calories from

fat); 10g Protein; 32g Carbohydrate; 7g Dietary Fiber; 0mg Cholesterol; 1425mg

Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fat.

 

 

Nutr. Assoc. : 2442 0 0 0 0 0 213

 

McTagit Clipbooks http://home.earthlink.net/~kitpath

co-Moderator: http://community.sierra.com/WebX?14@@.ee741bb

mc5/6 TIP: Right-click the scale recipe icon pops up common factors

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