Guest guest Posted January 2, 2001 Report Share Posted January 2, 2001 * Exported from MasterCook * UnBacon 1 Recipe By :Simply Heavenly!, Abbot George Burke Serving Size : 0 Preparation Time :0:00 Categories : Simply Heavenly! Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/4 cup soy sauce 2 teaspoons Kitchen Bouquet 2 tablespoons nutritional yeast 1/2 cup chopped onion 1/4 teaspoon rubbed sage 1/2 teaspoon freshly ground black pepper 1/2 teaspoon oregano 1 teaspoon garlic powder 1 1/4 teaspoons liquid smoke flavoring 1 teaspoon corn oil 2 cups water 1 teaspoon sea salt 2 cups raw gluten Combine everything except raw gluten and simmer for 5 minutes. Cook raw gluten in broth according to recipe instructions for Basic Gluten. S(ISBN): " 0-02-861267-1 " Copyright: " 1997 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 124 Calories; 5g Fat (33.8% calories from fat); 5g Protein; 16g Carbohydrate; 3g Dietary Fiber; trace Cholesterol; 6034mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Vegetable; 1 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 * Exported from MasterCook * UnHam Recipe By :Simply Heavenly!, Abbot George Burke Serving Size : 0 Preparation Time :0:00 Categories : Simply Heavenly! Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/4 cup low-sodium soy sauce 2 teaspoons Kitchen Bouquet 2 tablespoons nutritional yeast 1/2 cup chopped onion 1/4 teaspoon rubbed sage 1/2 teaspoon freshly ground pepper 1/2 teaspoon oregano 1 teaspoon garlic powder 1 1/4 teaspoons liquid smoke flavoring 1 teaspoon corn oil 2 cups water 1 teaspoon sea salt 2 cups raw gluten Combine everything except raw gluten and simmer for 5 minutes. Cook raw gluten in broth according to recipe instructions for Basic Gluten. S(ISBN): " 0-02-861267-1 " Copyright: " 1997 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 124 Calories; 5g Fat (33.8% calories from fat); 5g Protein; 16g Carbohydrate; 3g Dietary Fiber; trace Cholesterol; 4319mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Vegetable; 1 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 2, 2001 Report Share Posted January 2, 2001 Has the recipe for basic gluten been posted?I seem to have missed it. - Karen C. Greenlee <greenlee <Veg-Recipes > Tuesday, January 02, 2001 10:50 AM Simply Heavenly! -- UnBacon & UnHam > > * Exported from MasterCook * > > UnBacon 1 > > Recipe By :Simply Heavenly!, Abbot George Burke > Serving Size : 0 Preparation Time :0:00 > Categories : Simply Heavenly! > > Amount Measure Ingredient -- Preparation Method > -------- ------------ -------------------------------- > 1/4 cup soy sauce > 2 teaspoons Kitchen Bouquet > 2 tablespoons nutritional yeast > 1/2 cup chopped onion > 1/4 teaspoon rubbed sage > 1/2 teaspoon freshly ground black pepper > 1/2 teaspoon oregano > 1 teaspoon garlic powder > 1 1/4 teaspoons liquid smoke flavoring > 1 teaspoon corn oil > 2 cups water > 1 teaspoon sea salt > 2 cups raw gluten > > Combine everything except raw gluten and simmer for 5 minutes. Cook raw gluten in broth according to recipe instructions for Basic Gluten. > > S(ISBN): > " 0-02-861267-1 " > Copyright: > " 1997 " > > - - - - - - - - - - - - - - - - - - - > > Per Serving (excluding unknown items): 124 Calories; 5g Fat (33.8% calories from fat); 5g Protein; 16g Carbohydrate; 3g Dietary Fiber; trace Cholesterol; 6034mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Vegetable; 1 Fat; 0 Other Carbohydrates. > > > Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 > > > * Exported from MasterCook * > > UnHam > > Recipe By :Simply Heavenly!, Abbot George Burke > Serving Size : 0 Preparation Time :0:00 > Categories : Simply Heavenly! > > Amount Measure Ingredient -- Preparation Method > -------- ------------ -------------------------------- > 1/4 cup low-sodium soy sauce > 2 teaspoons Kitchen Bouquet > 2 tablespoons nutritional yeast > 1/2 cup chopped onion > 1/4 teaspoon rubbed sage > 1/2 teaspoon freshly ground pepper > 1/2 teaspoon oregano > 1 teaspoon garlic powder > 1 1/4 teaspoons liquid smoke flavoring > 1 teaspoon corn oil > 2 cups water > 1 teaspoon sea salt > 2 cups raw gluten > > Combine everything except raw gluten and simmer for 5 minutes. Cook raw gluten in broth according to recipe instructions for Basic Gluten. > > S(ISBN): > " 0-02-861267-1 " > Copyright: > " 1997 " > > - - - - - - - - - - - - - - - - - - - > > Per Serving (excluding unknown items): 124 Calories; 5g Fat (33.8% calories from fat); 5g Protein; 16g Carbohydrate; 3g Dietary Fiber; trace Cholesterol; 4319mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Vegetable; 1 Fat; 0 Other Carbohydrates. > > > Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 > > > > *********************************************************************** > To post to list: " Veg-Recipes " > To contact List Owner: " Veg-Recipes-owner " > Subscribe or Un through eGroups site: > OR Un via e-mail: Veg-Recipes- > Calendar: http:///calendar/Veg-Recipes > Links: http:///links/Veg-Recipes > ********************************************************************** > > Quote Link to comment Share on other sites More sharing options...
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