Guest guest Posted January 2, 2001 Report Share Posted January 2, 2001 * Exported from MasterCook II * Stovetop Maple Mustard Beans Recipe By : 500 Practically Fatfree One Pot Recipes Serving Size : 6 Preparation Time :0:29 Categories : Beans Main Dishes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 5 cups low-sodium canned Great Northern beans, rinsed & drained 1 cup broth 1 medium onion -- chopped 1/4 cup maple syrup 2 tablespoons spicy brown mustard 2 tablespoons low-sodium ketchup 1 tablespoon dry mustard 1. Combine all ingredients in a large saucepan. Bring to a boil, reduce heat, cover, and simmer until onion is just tender, about 25 minutes. 2. Drain any excess liquid and serve. Per serv: 239 cals, 1 g fat, 75 mg sod - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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