Simply Heavenly!--Italian UnSausage & Mexican Chorizo UnSausage

[Guest guest]

* Exported from MasterCook *

 

Italian UnSausage

 

Recipe By :Simply Heavenly!, Abbot George Burke

Serving Size : 0 Preparation Time :0:00

Categories : Simply Heavenly!

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 cup chopped onion

4 1/2 teaspoons MSG

1 teaspoon sea salt

1 teaspoon poultry seasoning

1/3 cup nutritional yeast

1/2 teaspoon Sucanat

1/4 teaspoon garlic powder

1/4 teaspoon fennel seed

1/4 teaspoon lemon pepper

1/4 teaspoon paprika

1/8 teaspoon celery salt

1/8 teaspoon dried crushed sage leaves

1/8 teaspoon cayenne pepper

1 1/2 teaspoons soy sauce

1 teaspoon Lea and Perrins Steak Sauce

1 teaspoon corn oil

2 cups water

2 cups raw gluten

 

Combine everything except raw gluten and simmer 5 minutes. Cook raw gluten in

broth according to recipe instructions for Basic Gluten.

 

S(ISBN):

" 0-02-861267-1 "

Copyright:

" 1997 "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 322 Calories; 8g Fat (18.5% calories from

fat); 42g Protein; 40g Carbohydrate; 22g Dietary Fiber; 0mg Cholesterol; 5395mg

Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 1 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

 

 

* Exported from MasterCook *

 

Mexican Chorizo UnSausage

 

Recipe By :Simply Heavenly!, Abbot George Burke

Serving Size : 0 Preparation Time :0:00

Categories : Simply Heavenly!

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 cup chopped onion

4 1/2 teaspoons MSG

1 teaspoon sea salt

1 teaspoon poultry seasoning

1/3 cup nutritional yeast

1 1/2 teaspoons paprika

1/2 teaspoon freshly ground black pepper

3/4 teaspoon hot pepper flakes

1/4 teaspoon Sucanat

1/4 teaspoon garlic powder

1/4 teaspoon dried oregano

1/8 teaspoon powdered cumin seed

1 tablespoon white vinegar

1 teaspoon corn oil

2 cups water

2 cups raw gluten

 

Combine everything except raw gluten and simmer 5 minutes. Cook raw gluten in

broth according to recipe instructions for Basic Gluten.

 

S(ISBN):

" 0-02-861267-1 "

Copyright:

" 1997 "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 329 Calories; 9g Fat (18.7% calories from

fat); 42g Protein; 42g Carbohydrate; 23g Dietary Fiber; 0mg Cholesterol; 4600mg

Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1 Vegetable; 1 Fat; 0 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 3013 0 0 0 0

[Guest guest]

On Mon, Jan 01, 2001 at 03:40:49PM +0000, Karen C. Greenlee wrote:

>

> * Exported from MasterCook *

>

 

Can anyone please tell me anything at all about the poultry seasoning

included in this recipe?

 

Is it a spice/powder/liquid what??

 

I have never heard of it in Australia but if I get some idea of what's

in it maybe we have a different name for it.

 

Thanks a lot

Persian