Guest guest Posted December 31, 2000 Report Share Posted December 31, 2000 * Exported from MasterCook * UnBeef Recipe By :Simply Heavenly!, Abbot George Burke Serving Size : 0 Preparation Time :0:00 Categories : Simply Heavenly! Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/4 cup soy sauce 2 teaspoons Kitchen Bouquet 2 tablespoons nutritional yeast 1/2 cup chopped onion 1/4 teaspoon rubbed sage 1 teaspoon corn oil 2 cups water 2 cups raw gluten Combine all ingredients except raw gluten and simmer for 5 minutes. Cook raw gluten in broth per recipe instructions for Basic Gluten. S(ISBN): " 0-02-861267-1 " Copyright: " 1997 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 2112 Calories; 39g Fat (16.5% calories from fat); 398g Protein; 48g Carbohydrate; 11g Dietary Fiber; 0mg Cholesterol; 4803mg Sodium. Exchanges: 1 1/2 Grain(Starch); 53 Lean Meat; 2 1/2 Vegetable; 1 Fat. Nutr. Assoc. : 0 0 0 0 1302 0 0 26388 Quote Link to comment Share on other sites More sharing options...
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