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Simply Heavenly!: UnFish Broth (text)

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MSG (Mono Sodium Glutaminate?) Is proven unhealthy.

Thought you all might want to know that also.

 

Berewyn wrote:

 

> I apologize for previous posts - my first Mastercook exports, and I had the

wrong format checked. Sorry ...

>

>

> * Exported from MasterCook *

>

> Unfish Broth

>

> Recipe By :

> Serving Size : 0 Preparation Time :0:00

> Categories :

>

> Amount Measure Ingredient -- Preparation Method

> -------- ------------ --------------------------------

> 1 Tablespoon Msg

> 1 1/2 Teaspoons Sea Salt

> 1 Teaspoon Corn Oil

> 2 Cups Water

>

> Combine and simmer for 5 minutes.

>

> Variation: Add 1/8 teaspoon of powdered kelp for 2 cups of broth and 1/4

teaspoon for 4 cups of broth.

>

> Source:

> " Simply Heavenly: The Monastery Vegetarian Cookbook "

>

> - - - - - - - - - - - - - - - - - - -

>

> Per Serving (excluding unknown items): 42 Calories; 5g Fat (96.9% calories

from fat); trace Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol;

4634mg Sodium. Exchanges: 0 Lean Meat; 1 Fat.

>

> Nutr. Assoc. : 0 0 0 0

>

>

> ***********************************************************************

> To post to list: " Veg-Recipes "

> To contact List Owner: " Veg-Recipes-owner "

> Subscribe or Un through eGroups site:

> OR Un via e-mail: Veg-Recipes-

> Calendar: http:///calendar/Veg-Recipes

> Links: http:///links/Veg-Recipes

> **********************************************************************

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I apologize for previous posts - my first Mastercook exports, and I had the

wrong format checked. Sorry ...

 

 

* Exported from MasterCook *

 

Unfish Broth

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 Tablespoon Msg

1 1/2 Teaspoons Sea Salt

1 Teaspoon Corn Oil

2 Cups Water

 

Combine and simmer for 5 minutes.

 

Variation: Add 1/8 teaspoon of powdered kelp for 2 cups of broth and 1/4

teaspoon for 4 cups of broth.

 

Source:

" Simply Heavenly: The Monastery Vegetarian Cookbook "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 42 Calories; 5g Fat (96.9% calories from

fat); trace Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 4634mg

Sodium. Exchanges: 0 Lean Meat; 1 Fat.

 

 

Nutr. Assoc. : 0 0 0 0

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My understanding is that a good number of people are allertgic to MSG, which

causes headaches, etc. If you could provide a source/URL for information that

it is proven unhealthy in general, I'd very much appreciate it. thank you.

 

On 12/30/2000 at 9:27 PM mango wrote:

 

>MSG (Mono Sodium Glutaminate?) Is proven unhealthy.

>Thought you all might want to know that also.

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