Sweet Potato Latkes

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* Exported from MasterCook *

 

Sweet Potato Latkes

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories : New Import

 

Amount Measure Ingredient -- Preparation Method

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6 teaspoons vegetable oil

2 large eggs

6 tablespoons all-purpose flour

1/2 teaspoon ground coriander

1/2 teaspoon ground cumin

1/2 teaspoon salt

1/4 teaspoon cayenne

1 pound sweet potatoes -- peeled and shredded

4 scallions -- finely chopped

2 tablespoons chopped cilantro

 

Preheat the oven to 450°F. Brush 2 nonstick baking sheets with 1 1/2 teaspoons

each of the oil.

 

Beat the eggs, flour, coriander, cumin, salt, and cayenne in a large howl; stir

in the potatoes, scallions, and cilantro. Take about

3 tablespoons of the mixture in the palm of your hand and flatten to a 3—inch

pancake; place on a prepared baking sheet; repeat with

the remaining potato mixture to make 12 lathes.

 

Bake until lightly browned on the bottom, 12—14 minutes. Brush the tops with the

remaining 3 teaspoons oil; turn and bake until

cooked through, about 5 minutes.

 

Per serving (2 latkes): 159 Cal, 6 g Fat, 1 g Sat Fat, 71 mg Chol, 224 mg Sod,

22 g Carb, 3 g Fib, 4 g Prot, 37 mg Calc. POINTS per

serving: 3.

 

Source:

" Weight Watchers, November/December 2000 "

S(Formatted by):

" KES on 12/22/00 "

 

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Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0