Guest guest Posted December 23, 2000 Report Share Posted December 23, 2000 * Exported from MasterCook * Fast-track Latkes Recipe By :Weight Watchers, November/December 2000 Serving Size : 6 Preparation Time :0:00 Categories : New Import Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 5 teaspoons vegetable oil 1 large egg 3 tablespoons all-purpose flour 1 small garlic clove -- minced 1/2 teaspoon seasoned salt 1 1-pound package shredded hash brown potatoes 1 small onion -- grated Preheat the oven to 450°F. Brush 2 baking sheets, preferably nonstick, each with 1 teaspoon of the oil. Beat the egg, flour, garlic, and seasoned salt in a large bowl. Stir in the potatoes and onion. Take about 3 tablespoons of the mixture in the palm of your hand and flatten to a 3—inch pancake; place on a prepared baking sheet; repeat with the remaining potato mixture to make 12 latkes. Bake until lightly browned on the bottom, about 15 minutes. Brush the tops with the remaining 2 teaspoons oil; turn and bake until cooked through, about 5 minutes. Per serving (2 latkes): 119 Cal, 4 g Fat, 0 g Sat Fat, 35 mg Chol, 142 mg Sod, 18 g Carb, 2 g Fib, 3 g Prot, 14 mg Calc. POINTS per serving: 2. S(Formatted by): " KES on 12/22/00 " - - - - - - - - - - - - - - - - - - - Nutr. Assoc. : 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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