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Fast-track Latkes

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* Exported from MasterCook *

 

Fast-track Latkes

 

Recipe By :Weight Watchers, November/December 2000

Serving Size : 6 Preparation Time :0:00

Categories : New Import

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

5 teaspoons vegetable oil

1 large egg

3 tablespoons all-purpose flour

1 small garlic clove -- minced

1/2 teaspoon seasoned salt

1 1-pound package shredded hash brown potatoes

1 small onion -- grated

 

Preheat the oven to 450°F. Brush 2 baking sheets, preferably nonstick, each with

1 teaspoon of the oil.

 

Beat the egg, flour, garlic, and seasoned salt in a large bowl. Stir in the

potatoes and onion.

 

Take about 3 tablespoons of the mixture in the palm of your hand and flatten to

a 3—inch pancake; place on a prepared baking sheet;

repeat with the remaining potato mixture to make 12 latkes.

 

Bake until lightly browned on the bottom, about 15 minutes. Brush the tops with

the remaining 2 teaspoons oil; turn and bake until

cooked through, about 5 minutes.

 

Per serving (2 latkes): 119 Cal, 4 g Fat, 0 g Sat Fat, 35 mg Chol, 142 mg Sod,

18 g Carb, 2 g Fib, 3 g Prot, 14 mg Calc. POINTS per

serving: 2.

 

S(Formatted by):

" KES on 12/22/00 "

 

- - - - - - - - - - - - - - - - - - -

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0

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