banana walnut muffin with sugar crust

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Tested - a keeper. just enough oil to make a moist muff with good crumb.

xposting: mc/veg

 

* Exported from MasterCook *

 

Banana Walnut Muffins with Sugar Crust

 

Recipe By :Tested by Hanneman 2000-12

Serving Size : 8 Preparation Time :0:00

Categories : Muffins

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

BIG BOWL:

1 tablespoon unsalted butter -- softened

1 tablespoon canola oil

1 tablespoon sugar

2 ripe bananas

1/4 cup walnut pieces -- prepared as directed

3 tablespoons liquid egg substitute

SMALL BOWL:

7/8 cup reduced fat Bisquick® -- one cup less 2 tbs.

1/8 teaspoon cinnamon

1/8 teaspoon nutmeg

pinch salt (optional)

SUGAR CRUST:

2 teaspoons brown sugar

1 teaspoon white sugar

spray margarine

 

Preheat oven to 400F. Line muffin tin with paper cups. Toast the walnuts in a

simple layer until warm (2 minutes at 300F). Coarsely chop.

 

In a small bowl, sift to lighten and remove lumps: the biscuit mix and spices.

Add the salt. Stir with a fork to combine. Set aside.

 

In a large mixing bowl, beat by hand the butter, oil and sugar together. Add

banana and mash. Mix well. Add the nuts and eggs. Stir to blend. (See note)

 

Pour the dry ingredients into the wet and fold until combined and moist. Fill

each cup 2/3 to 3/4 full: makes from 8 to 10 cups.

 

Bake 18 to 20 minutes at 400F. Meanwhile, combine the brown and white sugar and

set aside. Remove muffins from oven and sprinkle with the sugar. Spray with

margarine: this will help the sugar to form a crust. Allow to stand ten minutes

to cool.

 

S(Filename):

" Biscuits, Scones and Quickbreads (mc2) "

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Per Serving (excluding unknown items): 143 Calories; 7g Fat (39.9% calories from

fat); 2g Protein; 20g Carbohydrate; 1g Dietary Fiber; trace Cholesterol; 177mg

Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 1 Fat; 0 Other

Carbohydrates.

 

NOTES : Moist and flavorful: just enough oil to make a good muffin with crumb

and texture. About the bananas: If two yield more than 3/4 cup mashed, then add

up to 2 tbs bisquick to make a moist but lumpy batter.

 

Nutr. Assoc. : 0 244 0 0 0 1581 0 0 0 0 0 2130706543 0 0 652 2130706543

 

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