Guest guest Posted December 15, 2000 Report Share Posted December 15, 2000 xpost mc/veg <?xml version= " 1.0 " standalone= " yes " encoding= " ISO-8859-1 " ?> <!DOCTYPE mx2 SYSTEM " mx2.dtd " > <mx2 source= " MasterCook 6.0 " date= " December 15, 2000 " > <Summ> <Nam> Fusilli with Carrot Sauce </Nam></Summ> <RcpE name= " Fusilli with Carrot Sauce " author= " La Cucina (Magazine) " > <RTxt> <![CDATA[ * Exported from MasterCook * Fusilli with Carrot Sauce Recipe By :La Cucina (Magazine) Serving Size : 4 Preparation Time :0:15 Categories : Main Dishes Pasta Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 10 1/2 ounces finely grated carrots 10 ounces fusilli pasta 1 tablespoon minced Italian parsley 1 tablespoon minced marjoram 7 tablespoons extra virgin olive oil salt and pepper Bring a large pot of salted water to a boil; cook the pasta al dente, and drain. Meanwhile, in a large pan, heat 4 tablespoons of olive oil and saute the carrots for 30 seconds; season with salt and pepper. Add the drained pasta to the carrots, and cook for one minute. Add the minced parsley and marjoram, remove from the heat, add the remaining olive oil, some pepper, and serve immediately. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 502 Calories; 25g Fat (44.5% calories from fat); 10g Protein; 60g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 29mg Sodium. Exchanges: 3 1/2 Grain(Starch); 1 1/2 Vegetable; 5 Fat. Nutr. Assoc. : 4921 320 0 3382 0 0 ]]> </RTxt> <Serv qty= " 4 " /> <PrpT elapsed= " 0:15 " /> <CatS> <CatT> Main Dishes </CatT> <CatT> Pasta </CatT> </CatS> <IngR name= " finely grated carrots " unit= " ounces " qty= " 10 1/2 " > <INtI> 4921 </INtI> </IngR> <IngR name= " fusilli pasta " unit= " ounces " qty= " 10 " > <INtI> 320 </INtI> </IngR> <IngR name= " minced Italian parsley " unit= " tablespoon " qty= " 1 " ></IngR> <IngR name= " minced marjoram " unit= " tablespoon " qty= " 1 " > <INtI> 3382 </INtI> </IngR> <IngR name= " extra virgin olive oil " unit= " tablespoons " qty= " 7 " ></IngR> <IngR name= " salt and pepper " ></IngR> <DirS> <DirT> Bring a large pot of salted water to a boil; cook the pasta al dente, and drain. </DirT> <DirT> Meanwhile, in a large pan, heat 4 tablespoons of olive oil and saute the carrots for 30 seconds; season with salt and pepper. </DirT> <DirT> Add the drained pasta to the carrots, and cook for one minute. Add the minced parsley and marjoram, remove from the heat, add the remaining olive oil, some pepper, and serve immediately. </DirT> </DirS> </RcpE></mx2> Quote Link to comment Share on other sites More sharing options...
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