PASTA: Mixed Mushroom Stroganoff

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* Exported from MasterCook *

 

Mixed Mushroom Stroganoff

 

Recipe By : Pasta East to West, by Nava Atlas, page 112

Serving Size : 4 Preparation Time :0:00

Categories : Main Dishes, Vegetarian Pasta, Couscous, Etc.

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 tablespoon canola oil

1 large onion -- chopped

1 pound white mushrooms -- sliced (see note)

4 ounces fresh shiitake mushrooms -- stemmed and sliced

up to 6 ounces

4 ounces crimini or baby bella mushrooms -- sliced, up to 6

1/2 cup dry white wine

1 cup low-fat sour cream or soy yogurt

Salt and freshly ground black pepper

10 ounces medium-wide egg noodles -- up to 12

preferably yolk-free

OR quinoa noodles

1 tablespoon natural canola margarine

OR whipped butter

Minced fresh parsley -- for garnish

Paprika -- for garnish

 

4 to 6 servings

 

Mushroom lovers will revel in this simple yet elegant preparation.

 

Heat the oil in a large skillet or stir-fry pan. Add the onion and saute

over medium heat until golden.

 

Add the mushrooms to the skillet or stir-fry pan with the wine. Cover and

simmer over low heat until the mushrooms are tender, about 10 to 15

minutes, then remove from the heat. Stir in the sour cream, season to

taste with salt and pepper, and cover.

 

Meanwhile, cook the noodles in plenty of rapidly simmering water until just

tender, then drain, reserving 1/4 cup of the cooking liquid.

 

Transfer the noodles to a serving container, and stir in the margarine and

just enough of the reserved cooking liquid to moisten. Season to taste

with a bit of salt, if you'd like.

 

To serve, place a bed of noodles on each plate, then top with some of the

mushroom mixture. Garnish each serving with a sprinkling of parsley and a

dusting of paprika.

 

Note: To save time, use two 8-ounce packages of pre-sliced white

mushrooms. Make sure they look fresh!

 

Calories; 274, Carbohydrate: 29 g, Total Fat: 12 g, Cholesterol: 23 g,

Protein; 7 g, Sodium: 54 mg.

 

 

 

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