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vegan - Penne Vodka

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* Exported from MasterCook *

 

Penne Vodka

 

Recipe By :More Soy Cooking - Marie Oser

Serving Size : 12 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1/2 teaspoons olive oil

1/8 teaspoon crushed red pepper

2 teaspoons grated fresh gingerroot

4 garlic cloves -- minced

1 medium yellow onion -- chopped

1 6 oz package veggie Canadian bacon

1 14 1/2 oz can Italian-style stewed tomatoes

1 12.3 oz package lite silken tofu

1 1/4 cups chicken-flavor vegetarian broth

1/2 cup vodka

1 tablespoon cornstarch

2/3 cup nutritional yeast

1/3 cup grated soy Parmesan cheese

1 31.3 gram package Tofu Hero Shanghai Stir Fry

1/3 cup boiling water

2 tablespoons chopped fresh cilantro

1 16 oz package penne pasta

 

Warm oil, crushed pepper, and grated gingerroot in a 5-quart saucepan over

medium-high heat foor 2 minutes. Add the garlic, onion, and diced veggie bacon

and saute 5 minutes. Snip stewed tomatoes into smaller pieces and add to the

pan. Reduce heat to low and simmer mixture, stirring occasionally

 

Place the tofu in food processor and blend. Add broth, vodka, cornstarch,

yeast, and soy Parmesan and process. Stir Tofu Hero into boiling water and set

aside a minute before adding to the food processor; blend. Add the tofu mixture

to the pan with cilantro and stir to blend. Simmer gently, stirring

occasionally, until ready to serve. Cook pasta according to package directions

and toss with 1 1/2 cups " cream " sauce. Serve with additional sauce.

 

Description:

" In this healthy incarnation, penne pasta is drenched in a rich,

velvety sauce accented with diced veggie bacon. "

 

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Per serving: 169 Calories (kcal); 1g Total Fat; (3% calories from fat); 5g

Protein; 29g Carbohydrate; 0mg Cholesterol; 1mg Sodium

Food Exchanges: 2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

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