vegan - Pasta e Fagiole

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All the recipes in this cookbook are vegan.

 

 

* Exported from MasterCook *

 

Pasta e Fagiole

 

Recipe By :More Soy Cooking - Marie Oser

Serving Size : 12 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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2 teaspoons olive oil

1/4 teaspoon crushed red pepper

1 1/2 teaspoons dried minced garlic

1/2 cup chopped red onion

1 6 oz package veggie Canadian bacon

1/2 cup dry vermouth

1 25 oz jar fat-free tomato sauce

1 6 oz can tomato paste

3/4 cup water

1 15 oz can Great northern beans

1/4 cup nutritional yeast

1 bay leaf

1/3 cup chopped fresh basil

1 teaspoon dried thyme

1 1/2 teaspoons dried oregano

1 16 oz package elbow macaroni

 

Warm oil, crushed pepper, and dried garlic in a 5-quart saucepan over

medium-high heat for 2 minutes. Add the chopped onion and veggie bacon and

saute 3 minutes. Add the vermouth and cook mixture, stirring occasionally, 3

minutes. Add the tomato sauce, spoon the tomato paste into the sauce, fill the

tomato-paste can with water, and add to the sauce. Stir to blend. Reduce heat

to low and add remaining ingredients, except for pasta. Simmer gently, stirring

occasionally, for 10 minutes, or untiil ready to serve. Cook pasta according to

package directions and too with 2 cups of sauce. Serve with additional sauce.

 

Description:

" This delicious rustic favorite is " naturally " delicious when made

with healthy ingredients. "

 

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Per serving: 311 Calories (kcal); 2g Total Fat; (5% calories from fat); 14g

Protein; 58g Carbohydrate; 0mg Cholesterol; 479mg Sodium

Food Exchanges: 3 1/2 Grain(Starch); 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 0

Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0