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Tuscan White Bean Soup

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* Exported from MasterCook *

 

Tuscan White Bean Soup

 

Recipe By :More Soy Cooking - Marie Oser

Serving Size : 12 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 tablespoon olive oil

1/8 teaspoon crushed red pepper

6 cloves garlic -- minces

1/2 cup chopped yellow onion

1 medium yellow bell pepper -- chopped (1 cup)

1 cup baby carrots cut into 1/4-inch pieces

4 slices veggie Canadian bacon -- diced

3/4 cup chardonnay or other dry white wine

plus

1/4 cup chardonnay or other dry white wine

2 15 oz cans Great Northern beans, with liquid

1 14 1/2 oz can Mexican-style stewed tomatoes

4 cups chicken-flavor vegetarian broth

1 teaspoon dried basil

1 teaspoon dried thyme

1/4 cup mellow white miso

 

In 5-quart saucepan, warm oil and crushed pepper for 1 minute, over medium-high

heat. Add the garlic, onion, bell pepper, carrots, and diced bacon and saute 5

minutes. Add the 3/4 cup wine, reduce heat to low, and add beans. Place the

tomatoes in a food processor or blender and pulse to chop coarsely. Add to bean

mixture along with broth, basil, and thyme. Simmer 30 minutes.

 

In a small bowl, blend miso with 1/4 cup wine until smooth; add to soup. Simmer

until heated through. Do not boil. Serve with hot pepper sauce.

 

Description:

" Great Northern beans in a chardonnay-laced broth add a luscious rich

flavor and texture to this Northern Italian favoite. "

Yield:

" 3 quarts "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 28 Calories (kcal); 1g Total Fat; (37% calories from fat); 1g

Protein; 4g Carbohydrate; 0mg Cholesterol; 76mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

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