Grilled Winter Squash

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* Exported from MasterCook *

 

Grilled Winter Squash

 

Recipe By : www.wholefoods.com/magazine

Serving Size : 4 Preparation Time :0:00

Categories : Side Dishes Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 medium winter squash

(butternut or kabocha etc.)

2 tablespoons maple syrup

2 teaspoons soy sauce

 

Serves 4

 

1.Peel the squash if desired, then cut it in half and remove the seeds.

 

2.Slice the squash into 1/2-inch thick strips and steam over boiling water

until just tender when pierced with a sharp knife.

 

3.Mix the maple syrup and soy sauce in a small bowl.

 

Brush or spray the grill with vegetable oil and arrange the cooked squash

slices on it.

 

4.Baste with the maple syrup mixture.

 

5.Grill over medium-hot coals, turning and basting frequently, until the

outsides are pleasantly browned, about 10 minutes.

 

Per serving: 72 calories (0% from fat), 1 g. protein; 17 g. carbohydrate;

0 g. fat; 92 mg. sodium; 0 mg cholesterol.

 

By Jennifer Raymond, the author of The Peaceful Palate and Fat-Free & Easy.

 

 

 

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