Chanukah Apple and Apricot Kugel

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* Exported from MasterCook *

 

Apple and Apricot Kugel

 

Recipe By :Joy Bucknoff, from MealLeanYumm!

Serving Size : 10 Preparation Time :0:00

Categories : Chanukah Desserts

New Import

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 eggs -- plus

4 egg whites -- beaten

or 6 eggs

1/2 cup granulated sugar

6 apples -- peeled and grated

1/2 cup matzo meal

3 tablespoons lemon juice (1-lemon)

1 cup dried apricots -- cut up

2 tablespoons sugar -- mixed with

1/2 teaspoon cinnamon

 

Preheat oven to 350°F.

 

In a large mixing bowl, combine eggs with sugar; mix well.

 

Add apples, matzo meal and lemon juice. Mix until combined.

 

Soak apricots in hot water for 5 minutes; drain well. Spray a 7 x 11-inch Pyrex

casserole with nonstick spray.

 

Spread half of mixture in pan. 6. Arrange apricots in a single layer over

batter.

 

Top with remaining batter; spread evenly. Sprinkle with cinnamon-sugar.

 

Bake at 350F. about 1 hour, until golden.

 

Source:

" Cinnamon Hearts: The Art of Living A Winning Diabetic Lifestyle "

S(Filename):

" http://members.xoom.com/cinnhearts "

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Per Serving (excluding unknown items): 189 Calories; 2g Fat (10.1% calories from

fat); 5g Protein; 39g Carbohydrate; 4g Dietary Fiber; 75mg Cholesterol; 46mg

Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1 1/2 Fruit; 0 Fat; 1

Other Carbohydrates.

 

NOTES : Credits: Joy Bucknoff, from MealLeanYumm! (All That's Missing Is The

Fat!), by Norene Gilletz, ©1998, Gourmania, Inc. Courtesy Cinnamon Hearts~The

Art of Living A Winning Diabetic Lifestyle! Carol Winter

http://members.xoom.com/cinnhearts

see also

http://www.christmas99.com/HR & EI_ShowRecipe.asp?myrecipe=Apple+and+Apricot+Kugel

 

Nutr. Assoc. : 0 0 0 0 0 0 3378 0 0 0

 

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