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Yamuna's Version Garam Masala

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<!DOCTYPE mx2 SYSTEM " mx2.dtd " >

<mx2 source= " MasterCook 6.0 " date= " November 30, 2000 " >

<Summ>

<Nam>

Yamuna & apos;s Version Garam Masala

</Nam></Summ>

<RcpE name= " Yamuna & apos;s Version Garam Masala " author= " Yamuna Devi " >

<RTxt>

<![CDATA[

* Exported from MasterCook *

 

Yamuna's Version Garam Masala

 

Recipe By :Yamuna Devi

Serving Size : 0 Preparation Time :0:00

Categories : Condiment

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 dried whole chili pod

1/2 teaspoon saffron threads

5 cloves of mace

1/4 cup whole cloves

3 cinnamon sticks -- 3 " long

15 black cardamom pods

1/2 cup cardamom pods

1/4 cup cumin seeds

2/3 cup coriander seeds

1/4 cup fennel seeds

1 1/2 tablespoons ground nutmeg

 

Grind together well and store in a cool dark place.

 

Cuisine:

" Indian "

Source:

" Lord Krishna's Cuisine - The Art of Indian Vegetarian Cooking "

S(Formatted by):

" Nancy Braswell, Nov-30-2000 "

Copyright:

" 1987, E.P. Dutton, New York "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 487 Calories; 23g Fat (32.3% calories

from fat); 14g Protein; 95g Carbohydrate; 43g Dietary Fiber; 0mg Cholesterol;

116mg Sodium. Exchanges: 6 Grain(Starch); 0 Lean Meat; 4 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

 

]]>

</RTxt>

<Serv qty= " 0 " />

<PrpT elapsed= " 0:00 " />

<CatS>

<CatT>

Condiment

</CatT>

</CatS>

<IngR name= " dried whole chili pod " qty= " 1 " ></IngR>

<IngR name= " saffron threads " unit= " teaspoon " qty= " 1/2 " ></IngR>

<IngR name= " of mace " unit= " cloves " qty= " 5 " ></IngR>

<IngR name= " whole cloves " unit= " cup " qty= " 1/4 " ></IngR>

<IngR name= " cinnamon sticks " qty= " 3 " >

<IPrp>

3 & quot; long

</IPrp>

</IngR>

<IngR name= " black cardamom pods " qty= " 15 " ></IngR>

<IngR name= " cardamom pods " unit= " cup " qty= " 1/2 " ></IngR>

<IngR name= " cumin seeds " unit= " cup " qty= " 1/4 " ></IngR>

<IngR name= " coriander seeds " unit= " cup " qty= " 2/3 " ></IngR>

<IngR name= " fennel seeds " unit= " cup " qty= " 1/4 " ></IngR>

<IngR name= " ground nutmeg " unit= " tablespoons " qty= " 1 1/2 " ></IngR>

<DirS>

<DirT>

Grind together well and store in a cool dark place.

</DirT>

</DirS>

<Natn>

Indian

</Natn>

<Srce>

Lord Krishna & apos;s Cuisine - The Art of Indian Vegetarian Cooking

</Srce>

<AltS label= " Formatted by " source= " Nancy Braswell, Nov-30-2000 " />

<CpyR>

1987, E.P. Dutton, New York

</CpyR>

</RcpE></mx2>

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