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Cookin: Johnny Reb Dirty Rice

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* Exported from MasterCook Mac *

 

Johnny Reb Dirty Rice

 

Recipe By : Cookin' Southern Vegetarian Style, Ann Jackson p62

Serving Size : 8 Preparation Time :0:00

Categories : Grains

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 red onion -- chopped

1 bunch green onions -- chopped

2 cloves garlic -- smashed and chopped

1 green pepper -- chopped

2 tablespoons oil

1 cup broken pecans

- peanuts or walnuts

1/2 teaspoon cayenne pepper

Sauce:

1/4 cup tamari soy sauce

2 teaspoons dry mustard

2 tablespoons sesame oil

1 tablespoon prepared horseradish

---

1/2 cup chopped parsley

4 cups cooked rice -- to 5 cups

(leftover will do fine)

Several pats soy margarine

 

Serves 8-10.

 

Saute the onions, garlic, and green pepper in the oil until soft.

Add the nuts and cayenned pepper, and continue cooking.Combine the

tamari and enough water in a measuring cup to make about 1/2 cup. Add

the other sauce ingredients, stir well, and add to the skillet

mixture Turn down the heat and cover.

 

Preheat the oven to 350F. Grease a rectangular 9x13 inch casserole

dish. Add the parsley to the skillet mixture, and then recover.

Spread the rice in the bottom of the casserole, and spread the

skillet mixture over it. Dot generously with margarine, and bake for

20 minutes, or about 30 minutes if cold ice is used.

 

Also in Heart of the Home, Ann Jackson (1995) p25

 

- - - - - - - - - - - - - - - - - -

 

 

Per serving: 300 Calories; 16g Fat (48% calories from fat); 6g

Protein; 34g Carbohydrate; 0mg Cholesterol; 510mg Sodium

Food Exchanges: 2 Starch/Bread; 1 Vegetable; 3 Fat

 

NOTES : This is real traditional, down-home Southern cookin' at its

best. Dirty rice is usually made with chicken livers; here's how I do

it. It's an easy recipe, a great change from plain rice, and is a

great dish to have with tofu or tempeh, baked squash or sweet

potatoes.

 

Nutr. Assoc. : 0 0 0 0 0 20148 0 0 0 0 0 0 0 0 0 0 0 0

_____

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