Guest guest Posted November 20, 2000 Report Share Posted November 20, 2000 * Exported from MasterCook * Spinach Quiche Recipe By :Estrogen, The Natural Way - Nina Shandler Serving Size : 6 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 garlic cloves -- quartered 24 ounces extra-firm tofu 1/2 teaspoon turmeric 1/2 teaspoon gound nutmeg 3 tablespoons Dijon mustard 1 onion -- chopped 20 ounces fresh spinach -- steamed and chopped OR 20 ounces frozen chopped spinach -- thawed Preheat the oven to 350F. Place the garlic in a food processor with the S blade inserted. Mince. Break the tofu into small pieces and place in the food processor. Add the turmeric, nutmeg, and mustard. Process for 3 minutes, until smooth. Turn into a medium-size ixing bowl. Add the onion. Squeeze all of the water out of the spinach. Add. Mix until thoroughly combined. Turn into a 9-inch nonstick or oiled pie plate. Bake for 1 hour, until set. Unmold oonto a dinner plate. Allow to cool for 5 minutes before serving. Description: " This colorful quiche has a light nutmeg flavor. " - - - - - - - - - - - - - - - - - - - Per serving: 169 Calories (kcal); 8g Total Fat; (37% calories from fat); 18g Protein; 12g Carbohydrate; 0mg Cholesterol; 251mg Sodium Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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