Vegan - Potato Latkes

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* Exported from MasterCook *

 

Potato Latkes

 

Recipe By :Estrogen, The Natural Way - Nina Shandler

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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4 large potatoes

3 medium onions

16 ounces soft tofu

salt and pepper

spray oil

 

Preheat the oven to 500F.

 

Alternate grating half a potato and half an onion, using the grating blade of a

food processor. (By alternating the potato and onion, the onion juice keeps the

potato from discoloring.) Remove from the food processor and place in a mixing

bowl.

 

Place the tofu in the food processor with the S blade inserted. Process until

smooth. Add to the potato-and-oniom mixture, and fold in. Add salt and pepper

to taste.

 

Form pancakes by taking large spoonfuls of the mixture, placing them on a cookie

sheet, and flattening them. Spray the latkes with oil. Turn the latkes over

and spray the other sides with oil.

 

Bake for aboout 5 minutes, until the undersides are lightly browned. Turn the

latkes over and bake them until the bottoms are browned and the latkes are

crisp.

 

 

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Per serving: 128 Calories (kcal); trace Total Fat; (1% calories from fat); 3g

Protein; 29g Carbohydrate; 0mg Cholesterol; 10mg Sodium

Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0