Orange and Green Pate

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* Exported from MasterCook *

 

Orange and Green Pate

 

Recipe By :Estrogen, The Natural Way - Nina Shandler

Serving Size : 8 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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Orange layers

2 cups sliced carrots

3 garlic cloves -- quartered

4 1/8 x 1-inch slices fresh ginger

16 ounces firm tofu

1 tablespoon yellow miso

Green layers

20 ounces fresh spinach

4 garlic cloves -- quartered

4 1/8 x 1-inch slices fresh ginger

16 ounces firm tofu

1 tablespoon yellow miso

 

Preheat the oven to 350F.

 

Prepare the carrot pate: Steam the carrots over 2 cups of water for 5 minutes

or until tender. Place the garlic and ginger in a food processor with the S

blade inserted. Mince. Break the tofu into several smaller chunks. Place them

in the processor. Add the yellow miso. Process until smooth. Add the steamed

carrots. Process until fully combined. Taste. If needed, add more miso. Turn

the mixture into a bowl.

 

Prepare the spinach pate: Steam the spinach over 2 cups of water for 5 minutes

or until tender. Place the garlic and ginger in the processor. Mince. Break

the tofu into several smaller chunks. Place them in the processor. Add the

yellow miso. Process until smooth. Add the steamed spinach. Process until

fully combined. Taste. If needed, add more miso.

 

Spread half the carrot pate in a 9 x 5-inch nonstick or oiled loaf pan. Spread

half the spinach pate on top. Use the remainder of the carrot pate to make

another layer. Use the remainder of the spinach pate to make a final layer.

 

Bake for 30 minutes, until firm and lightly browned. Remove from the pan by

covering with a serving plate, then turning over. Serve.

 

Description:

" Want a dish to awaken admiration? Try this one. Its bright

green-and-orange stripes are sure to impress. "

 

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Per serving: 136 Calories (kcal); 6g Total Fat; (32% calories from fat); 12g

Protein; 13g Carbohydrate; 0mg Cholesterol; 79mg Sodium

Food Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 2 Vegetable; 0 Fruit; 1/2 Fat;

0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0