Tofu Cream Cheese Recipes

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Here are two I found (both from The Uncheese Cookbook):

 

Light Tofu Creme Cheeze

Rich Tofu Creme Cheeze

 

 

* Exported from MasterCook *

 

Light Tofu Creme Cheeze

 

Recipe By :The Uncheese Cookbook

Serving Size : 1 Preparation Time :0:00

Categories : The Uncheese Cookbook

 

Amount Measure Ingredient -- Preparation Method

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1/4 pound firm regular tofu, patted dry -- crumbled

1/3 cup firm silken tofu, patted dry -- crumbled

1 1/2 tablespoons fresh lemon juice

1 1/2 teaspoons tamari soy sauce

1/2 teaspoon nutritional yeast flakes

 

Place all ingredients in a food processor and process until completely

smooth.

Store in the refrigerator.

 

 

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Per Serving (excluding unknown items): 11 Calories; trace Fat (0.6% calories

from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol;

503mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 0 Fruit.

 

 

Nutr. Assoc. : 0 0 0 0 0

 

 

* Exported from MasterCook *

 

Rich Tofu Creme Cheeze

 

Recipe By :The Uncheese Cookbook

Serving Size : 1 Preparation Time :0:00

Categories : The Uncheese Cookbook

 

Amount Measure Ingredient -- Preparation Method

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1/4 cup raw cashew pieces

3 tablespoons water

2 tablespoons fresh lemon juice

1 tablespoon brown rice syrup or 2 tsp. maple syrup

1 cup firm regular tofu, patted dry -- crumbled

3/4 teaspoon salt

pinch garlic granules

 

Place the cashew pieces, water, lemon juice, and rice syrup or maple syrup

in a blender. Process several minutes into a thick, smooth cream. Add the

salt, crumbled tofu, and garlic granules and process until very smooth.

It is essential to blend the mixture for several minutes in order to

pulverize the tofu and achieve a velvety smooth consistency.

Chill thoroughly before serving.

 

 

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Per Serving (excluding unknown items): 8 Calories; 0g Fat (0.0% calories from

fat); trace Protein; 3g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol;

1600mg Sodium. Exchanges: 0 Fruit.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0