115-Minute Gourmet Veg--Creamy Italian Dressing

[Guest guest]

I thought the salad dressings in this cookbook sounded good, so I formated

several of them.

 

 

* Exported from MasterCook *

 

Creamy Italian Dressing

 

Recipe By :The 15-Minute Gourmet Vegetarian, Paulette Mitchell

Serving Size : 12 Preparation Time :0:00

Categories : 15-Minute Gourmet Vegetarian

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/3 cup nonfat cottage cheese

1/3 cup nonfat plain yogurt

2 tablespoons extra virgin olive oil

2 tablespoons minced onion

1/2 teaspoon minced garlic

1 tablespoon fresh lemon juice

1 tablespoon Dijon mustard

1 teaspoon minced fresh parsley -- (flat-leaf)

1/2 teaspoon dried basil

1/2 teaspoon dried oregano

1/2 teaspoon pepper -- or to taste

 

Process the cottage cheese, yogurt, oil, onion, garlic, lemon juice, and mustard

in a blender until smooth and creamy. Stir in the remaining ingredients.

Adjust seasonings to taste.

 

This dressing will keep for up to 2 days in a tightly closed container in the

refrigerator.

 

Description:

" This is a low fat version of the classic. "

S(ISBN):

" 0-02-863529-9 "

Copyright:

" 1999 "

Yield:

" 1 cup "

 

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Per Serving (excluding unknown items): 30 Calories; 2g Fat (68.1% calories from

fat); 1g Protein; 1g Carbohydrate; trace Dietary Fiber; trace Cholesterol; 37mg

Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0

Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0